Contact details: Paul manager of Do Fitness Ltd

Tel: 079 0095 0003

Email: paul@dofitness.tips

Address:

Do Fitness, Stables Fitness & Leisure Club 

Walshaw Rd

Bury

United Kingdom

BL8 1PU

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How to cycle from Land's End to John O'Groats in the United Kingdom 

This video is tips on:

  • How to write a cycling training program for Land's End to John O'Groats.

  • How to set up a route and download maps Garmin Edge Tourer.

  • How to use Strava and how to save routes onto a Garmin Edge Tourer with a download TCX file.

  • Land's End to John O'Groats route on Strava.

  • Nutrition advice for cycling from Land's End to John O'Groats.

  • Campsites to stay at from Land's End to John O'Groats.

  • What cycling clothing you should use when you are cycling from Land's End to John O'Groats. Mavic helmet, sunglasses, Gore cycling wear jacket, Land's End to John O'Groats cycling t-shirt, puncture repair kit, Mavic gloves, Gore sleeve, Giant bib cycling shorts, seal skin socks and overshoes, Mavic cycling shoes and Ortlied canoe bag.

  • How to administrate yourself after a day cycling.

  • My bike was a Giant TCR 2012.

  • How to work well as a team when you are drafting.

  • What equipment do I carry on a safety vehicle.

  • Cycling through the Lake District.

  • How to cycle through Edinburgh by using the one signs and cycle paths.

  • What tyres to use from cycling Land's End to John O'Groats are Continental Gatorskin also keep your tyre pressure between 100 and 110 psi.

  • Stay at the Seaview Hotel at John O'Groats.

60 minutes indoor cycling hill climbs North Yorkshire UK

Try this 60 minutes indoor cycling demo training video now. It's only missing the music tracks on the hill climbs. Please comment below on your opinion before this is finally edited.
This video has been filmed on 3 great climbs in North Yorkshire UK. After this we went to an indoor environment were we recorded the heart rate zones on a Garmin 910TX and cadence on a Wattbike, to get the nearest accurate feeling of the climb. 
Once I obtained all the information, the video interface was designed on Adobe Photoshop. The mapping effects were recorded from a Garmin Edge placed on Strava and the end effects were produced on Adobe After Effects. This video was months in the making and the last thing to be produced is the music.

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